Studies Show That HypnoBirthing…

1. RELEASES FEARS & PAST BIRTH TRAUMAS:

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Particularly helps birthing people who have experienced trauma surrounding birth or who have a general fear of labor and delivery.

2. FEEL MORE RELAXED & IN CONTROL:

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Women in a 2013 study by the British Journal of Midwifery reported feeling more relaxed and in control. As a result, they had less fear around labor and birth.

3. RESULTS IN DELIVERING A HEALTHIER BABY:

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Apgar scores, the system to evaluate babies in the minutes after birth, may be higher among babies born using HypnoBirthing techniques.

4. SHORTER FIRST STAGE OF LABOR:

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Hetero-hypnosis and self-hypnosis were consistently shown (in 2011 PubMed study) to be more effective than standard medical care, supportive counseling, and childbirth education classes in reducing pain. Women who used hypnosis had a shorter first stage of labor.

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