Society says that birth is painful and scary.
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Society is wrong!
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Negative expectations cause our bodies to tense up, interfering with the natural birthing ability.
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Introducing: Breathe It Down - HypnoBirthing by Chana
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HypnoBirthing is a course that teaches deep relaxation techniques to help create a calm and empowering birth experience.
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Check out the schedule for more information on the upcoming April series!
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I offer virtual and in-person classes.
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Let's make your birth beautiful <3
Chana
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