Birth is painful, right?

Society says that birth is painful and scary.

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Society is wrong!

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Negative expectations cause our bodies to tense up, interfering with the natural birthing ability.

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Introducing: Breathe It Down - HypnoBirthing by Chana

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HypnoBirthing is a course that teaches deep relaxation techniques to help create a calm and empowering birth experience.

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Check out the schedule for more information on the upcoming April series!

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I offer virtual and in-person classes.

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Let's make your birth beautiful <3

Chana