I am proud of myself however birth goes.

Wow. This is a profound thought.

"I am proud of myself however birth goes."

Not many women feel this way. They have a plan, and they want to stick to it! No matter what.

Birth is unpredictable, and that can be really scary.

You can find comfort in the fact that HypnoBirthing is predictable.

You feel calm and empowered. Every time you practice. Every time you use the techniques.

In the Breathe It Down HypnoBirthing course, we learn how to let go of expectations and to embrace yourself no matter the situation.