EMBRACE YOUR MIRACULOUS PREGNANT BODY 🤰💖

🤰 According to a 2016 study, pregnant women with higher levels of body appreciation report lower levels of depressive symptoms and higher self-esteem (Silva et al., 2016).

🤰 A 2011 study found that pregnant women with high body satisfaction were more likely to have a positive birth experience (Naninck et al., 2011).

🤰A 2019 study shows that women with a positive body image during pregnancy were more likely to maintain a healthy body image postpartum, improving their overall well-being (Olander et al., 2019).

By loving your pregnant body, you set the stage for a lifetime of self-appreciation and resilience.

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