What is the Dirty Dozen? Why does it matter?Attention mamas-to-be! 🍎🍓🍏 Ever heard of the "Dirty Dozen"? What is it and why does it matter? The Dirty Dozen is a list of fruits and...
Healthy Baby, Healthy MomEmpower yourself with the knowledge of how HypnoBirthing can benefit your baby's health 🌟 Research shows that vaginally born babies have...
Ready to meet your little one?Here are a few things to keep in mind before the big day 💭 #hypnobirthingatlanta #hypnobirth #hypnobirthing #naturalbirth...
Eating for two during pregnancy is a myth!Did you know that you only need an extra 300 calories per day during pregnancy to support your little one's growth? By focusing on...