Attention mamas-to-be! 🍎🍓🍏 Ever heard of the "Dirty Dozen"? What is it and why does it matter? The Dirty Dozen is a list of fruits and...

Empower yourself with the knowledge of how HypnoBirthing can benefit your baby's health 🌟 Research shows that vaginally born babies have...

Here are a few things to keep in mind before the big day 💭 #hypnobirthingatlanta #hypnobirth #hypnobirthing #naturalbirth...

1. RELEASES FEARS & PAST BIRTH TRAUMAS: . Particularly helps birthing people who have experienced trauma surrounding birth or who have a...