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Personal Testimonials
LAUREN M. | BENT, OR
"Chana is INCREDIBLE. As a human being in general, but also the work she does as a childbirth educator. I began our work together with many worries and anxieties around labor, mostly from past experiences and fears I was carrying in my nervous system. In a short 5 weeks of working together I feel truly on the other side of it all. Every class felt like a new opening, preparing my baby and I outside as much as inside. From learning the actual Hypnobirthing material, to practicing the breathe work and meditations, I felt held and guided through it all. My favorite part of the course was working through my fears on a subconscious level through easy to follow meditation, and I feel big shifts even today. While Chana follows the Hypnobirthing methodology, she really brings it down in her own unique way of really focusing on faith and trust in the process. She also is great at personalizing the course material for the mothers needs/wants, and she even made me personalized meditations that I asked for.
I highly recommend working with Chana!"
SHIRA R. | MORRISTOWN, NJ
"Chana is an amazing Hypnobirthing instructor! I learned so many practical and spiritual lessons from her about the birthing process. She’s down to earth, sensitive, and real. I’m so glad I took this class and I feel so prepared now to bring my child into the world! Thank you Chana!!"
TRANY S. | MONSEY, NY
"I had the most incredible experience with Chana as my Hypnobirthing facilitator! Right from the start, Chana made me feel completely at ease. Her expertise was clear, and everything was explained in such an easy-to-understand way.
Each session was not just informative but incredibly relaxing. Chana guided me through breathing techniques, visualizations, and affirmations that eased my anxiety and made me feel so much more confident about giving birth. I felt so supported and empowered.
She went ALL OUT and recorded a custom track with my preferred background music and her sweet-as-honey voice!
When it came time for the birth, I was so present and calm. I had no fears, just a sense of peace knowing I was prepared for whatever came my way. It made such a difference, not just during the birth but throughout my third trimester. That last month, I was genuinely looking forward to meeting my baby and felt completely at peace.
Thanks to Chana, my birthing experience was calm, positive, and beautiful. I can’t recommend Breathe It Down Hypnobirthing classes enough for any expecting parent. It’s such a transformative journey that leaves you feeling strong, confident, and ready to welcome your baby!"
JENNIFER S. | ATLANTA, GA
"Taking this hypnobirthing course was the best decision I made for my pregnancy journey! From the very first class, I felt more empowered and informed. Chana is knowledgeable, supportive, and compassionate, creating a warm and open environment for learning. The techniques taught are incredibly effective in helping me stay calm and relaxed as I prepare for labor. If you're considering hypnobirthing, look no further - take this course!"
HINDY S. | MIAMI, FL
"Chana is a wonderful hypnobirthing educator who had an impactful role in preparing me for birth. She is personal, calming, and insightful. Definitely an obvious choice if you’re looking to prep for birth with Hypnobirthing!"
RACHEL D. | ATLANTA, GA
"I never thought that I'd be able to go into my labor as relaxed and EXCITED as I was. Chana made me actually look forward to labor as a way to connect to my baby and my body. She was a great teacher - presenting the Hypnobirthing techniques and mindset in a very clear and understandable way. Her love and passion for this definitely came through in the classes as she truly cares about women having a positive birth experience. highly recommend!"
JENNIFER S. | ATLANTA, GA
"I enjoyed having an in person class to watch birthing videos and have open discussion. It’s a good course to help keep calm/positive during the pregnancy experience and to help train the mind in preparation for labor with a focus on self hypnosis and non-medicated birthing. Some of the lessons are a little farther out of my realm of reality, but you find what works for you and there’s a lot of good wisdom in the Mongan Method."
ESTHEY P. | ATLANTA, GA
"This birthing class helped me feel so prepared and peaceful going into my birth. I felt like I had so many useful tools going into it, and could not recommend a better class for someone looking to give birth in a calm and gentle way!"
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